Rakes of Mallow (irish song)

http://www.nigelgatherer.com/tunes/tab/tab8/rakem.html

can someone turn this in to Ocarina Notes?

the midi file on the page is very slow
this one is better
http://www.laurasmidiheaven.com/00-MIDI/2/000000002083/Rakes%20of%20Mallow

thanks in advance!